Professional Coaching
That Unlocks Your
Inner PowerAnd Transforms Your Body for Life
Private coaching for busy professionals who want to feel strong, fit and in control of their health again. Your own coach, a plan built around your life, and a team that genuinely understands you.
Recognised Year After Year
Four Asia Pacific awards for coaching excellence.
More Than
Just Training
We're not a gym and we're not just another PT. We're a coaching team that genuinely understands the people we work with.
Our Culture
An uplifting environment where every form of progress is celebrated. You belong here from day one.
Our Mission
Impact 100,000 lives through excellence in coaching, accountability, and measurable physical and psychological change.
Our Vision
Help every client achieve better wellbeing and a genuinely sustainable lifestyle. Not a quick fix, but a permanent shift.
Watch how IPC started and where we're going. Read the MYOB feature story →
How We Coach
Every service is designed for lasting transformation, not short-term results.
1:1 Coaching
Your coach, your sessions. Never a class, never a stranger. Built around your schedule with real accountability.
1-on-1 CoachingIndividualised Plans
Training, nutrition and recovery built for your goals, evolving as you progress.
Bespoke ProgrammingFlexible Booking
Train at any of our six Brisbane locations. Book around your life, not the other way round.
Multi-LocationData-Driven Testing
Health markers, strength baselines and progress tracking so you see exactly how far you've come.
Performance AnalyticsYour Path to Transformation
Discovery Call
A free 15 minute call about your goals, lifestyle and what's held you back. Zero pressure.
Baseline Assessment
Health markers, strength and fitness testing so every session has direction.
Personalised Plan
Your coach builds training, nutrition and recovery around your real life.
Train & Progress
Regular sessions, ongoing accountability and a plan that grows with you.
The Inner Power Method™
Five levels. Every win sets you up for the next one.
Pain-Free Base
Success looks like
- Moving without the aches holding you back
- Knowing exactly where your body is at
- Nailing correct form on key movements
- Eating to your macros with confidence
Rebuilt & Resilient
Success looks like
- A strong, stable core
- Standing taller with better posture
- Training locked in as a weekly habit
- Your first measurable results on the board
Visibly Stronger
Success looks like
- Both sides strong and working evenly
- Lifting heavier than when you started
- Clothes fitting differently
- Visible results in your progress tracking
Constant Improvement
Success looks like
- Weekly adjustments so progress never stalls
- New personal bests on your key lifts
- Program and nutrition evolving with you
- Results that keep building month after month
Inner Power Unlocked
Success looks like
- Compound lifts with solid technique
- Leaner, stronger and fitter
- Clear before and after results
- Owning the gym and your nutrition
The Inner Power Method™ is a trademark of Inner Power Coaching Pty Ltd.
START WITH A CONVERSATIONFree 15 minute discovery call. Join 1,500+ Brisbane clients.
Book Discovery Call →The Evidence Speaks
Over 1,500 lives changed across Brisbane. Every result here belongs to a real client who decided to start.
BeforeAfterYears of failed attempts and low energy. A plan built around his real life took off 20kg in 8 months and got his mental health back on track.
BeforeAfter"I was battling a lot of pressure through both personal and professional life hence the weight gain. Through working with IPC I was able to get my confidence back and get my life back also."
BeforeAfter"In the last 12 months the improvements IPC have made to my body have been exponential. They have strengthened me and I feel a lot more comfortable."
BeforeAfter"Before starting with IPC, I trained at the gym but never saw any progress. I am proud of where I am now and grateful for their support."
BeforeAfter"Zara, my coach from IPC helped me gain significant confidence and a shift in terms of viewing the gym itself. I am so grateful for her and the whole team for the progress."
BeforeAfter"Being in security and working nightshifts takes its toll, I really needed to make a change. Working with IPC gave me the accountability I needed to push myself past what I thought was possible."
BeforeAfter"Being consistent at a gym was never anything I could do. I sit a lot throughout the day and needed to make a change. To achieve the physique that I have is something I am very proud of and thankful for the support at IPC."
BeforeAfter"Losing 15kg in 6 months changed more than just my body. My energy, my confidence, my outlook. IPC gave me the structure and support to make it all happen."
Real IPC clients. Results vary from person to person and depend on consistency, nutrition and starting point.
Hear It From Our Clients
70+ video testimonials from real Brisbane people. No actors, no scripts.
Trusted by Hundreds
of Professionals
100+ verified five-star Google reviews across Brisbane.
Very grateful for Inner Power Coaching
"I would not be here without these coaches! I have now trained with them for five and a half years & will never stop. What they do for me helps so much physically, mentally and emotionally. They listen, they ask and deliver."
Down 20kg, new lease on life
"I've never lifted weights before and they helped me achieve what I've never been able to do. I've dropped about 20kg of bodyweight and have a new lease on life."
Exponential improvements
"In the last 12 months, the improvements that IPC has made to my body have been exponential. They have now strengthened and I feel a lot more comfortable."
My mental health is better for it
"I am down 20kg, and more importantly my mental health is better off for it. IPC changed my life in ways I didn't expect."
Found the perfect balance
"They've managed to find the balance between what I think my limitations are and how far they can push me, which is good."
More confident than ever
"I have been able to overcome my injuries, and I'm more confident in the gym than ever before."
Meet the Coaches
Qualified, experienced and genuinely invested in your result.
Blake Randall
Blake built IPC from a single club into one of Brisbane's most recognised coaching businesses, earning four Snap Fitness Asia Pacific awards along the way. 12+ years in the industry and one mission: impact 100,000 lives through excellence in coaching and accountability.
All Brisbane locations
Liam Donovan
Coach · Holland Park
Zara Randall
Coach · Spring Hill
Nathan Smith
Coach · New Farm · Mt Ommaney
Aidan Hall
Coach · Holland Park
Cullen Devene
Coach · Spring Hill
Ayden Bromwell
Coach · Bayside
Six Locations Across Brisbane
Train wherever suits your week. All inside premium 24/7 facilities.
SPRING HILL
1:1 coaching at Snap Fitness Spring Hill
375 Turbot St, Spring Hill QLD 4000
NEW FARM
1:1 coaching at Snap Fitness New Farm
896 Brunswick St, New Farm QLD 4005
HOLLAND PARK
1:1 coaching at Snap Fitness Holland Park
Shop 9, 1230 Logan Rd, Mt Gravatt QLD 4122
MT OMMANEY
1:1 coaching at Snap Fitness Mt Ommaney
2/171 Dandenong Rd, Mount Ommaney QLD 4074
KANGAROO POINT
1:1 coaching at Snap Fitness Kangaroo Point
8 Baildon St, Kangaroo Point QLD 4169
MOOROOKA
1:1 coaching at Snap Fitness Moorooka
210/212 Beaudesert Rd, Moorooka QLD 4105
Staffed Hours
All Locations
- Monday
- 2:00pm – 7:00pm
- Tue – Thu
- 6:00am – 7:00pm
- Friday
- 6:00am – 12:00pm
Gym access is 24/7. Staffed hours are when our coaches are on the floor.
Let's Change
Your Life
Tell us where you're at and where you want to be. A coach will personally get back to you, usually within one business day.
Prefer to talk now? Call or text during staffed hours.
Frequently Asked Questions
How is IPC different from a gym or a regular PT?
IPC isn't a gym. We're a 1:1 coaching team working inside premium 24/7 Snap Fitness clubs. You get your own coach, a plan built around your life, tracked progress and regular communication between sessions, with six Brisbane locations to train from.
What are the investment levels?
Packages start from $79 per week. Your exact investment depends on how often you train and which program suits your goals. We'll take you through the options on your discovery call.
What happens on the discovery call?
A free 15 minute call with one of our coaches. We'll talk through your goals, your schedule, any injuries and what's held you back, then recommend the best next step for you.
I'm over 40 and haven't trained in years. Is this for me?
Yes. Many of our clients are in their 40s, 50s and 60s, some managing old injuries or stiff joints. We start by getting you moving pain-free and build from there, at a pace that suits you.
I've never trained before. Am I the right fit?
Absolutely. Some of our best results come from people who had never set foot in a gym. Every client starts with a baseline assessment, so there's no guesswork and no judgement.
How much time does it take?
Most clients train two to three times a week for 45 to 60 minutes. Your coach plans every session, so none of your time is wasted.
How quickly will I see results?
Most clients notice better energy, sleep and strength within 4 to 6 weeks. Visible change usually follows within 8 to 12 weeks of consistent training, and we track it so you can see it.
Which location should I train at?
Whichever suits your week: Spring Hill, New Farm, Holland Park, Mt Ommaney, Kangaroo Point or Moorooka. We'll help you choose on your discovery call.
YOUR STORY
STARTS HERE
Ready to start?Free 15 minute discovery call
Book Discovery Call